Latin Name: Aloe barbadensis miller
Herb Class/Action: Aloe vera is classified as a vulnerary, demulcent, and anti-inflammatory herb.
Parts of Plant Used: The gel and sap extracted from the inner leaf of the aloe vera plant are used for medicinal and cosmetic purposes.
Flavors: Aloe vera gel has a mild, slightly bitter taste with a refreshing, cooling sensation.
Energetics: Aloe vera is energetically cooling and moistening.
Medicinal Properties:
- Skin Healing: Aloe vera is renowned for its skin-healing properties. It contains polysaccharides, vitamins, minerals, and amino acids that promote wound healing, reduce inflammation, and soothe irritated or sunburned skin. Aloe vera gel is applied topically to cuts, burns, rashes, insect bites, and other skin irritations to relieve pain and promote tissue repair.
- Digestive Support: Aloe vera gel has mild laxative effects and is used internally to support digestive health. It helps alleviate symptoms of constipation, indigestion, and acid reflux by promoting bowel movements and soothing gastrointestinal inflammation. Aloe vera juice or supplements may be taken orally to improve digestion and relieve stomach discomfort.
- Immune Support: Aloe vera contains compounds such as acemannan that have immune-modulating effects, enhancing the body's natural defense mechanisms and supporting immune function. It is used internally to boost immunity and prevent infections.
In the Garden: Aloe vera is a succulent perennial plant native to the Arabian Peninsula but cultivated worldwide for its medicinal and ornamental value. It prefers warm, dry climates and well-drained soil. Aloe vera has thick, fleshy leaves arranged in a rosette pattern, with serrated edges and spikes along the margins. Mature plants produce tall spikes of tubular yellow or orange flowers in the summer. Aloe vera is often grown in containers, rock gardens, and indoor settings or used as a drought-tolerant landscape plant in arid regions.
Culinary Uses: Aloe vera gel is occasionally used in culinary preparations for its mild flavor and gelatinous texture. It can be added to smoothies, juices, salads, and desserts as a nutritional supplement or thickening agent. However, it should be used sparingly and only in products specifically labeled for human consumption, as aloe vera latex, found just beneath the plant's skin, contains compounds that may have laxative effects and should not be ingested in large quantities.
Precautions: While aloe vera gel is generally safe for topical use, some individuals may experience skin irritation or allergic reactions. It is recommended to perform a patch test before applying aloe vera gel to large areas of the skin. Aloe vera latex should be used with caution, as it may cause abdominal cramps, diarrhea, and electrolyte imbalances if ingested in excess. Pregnant or breastfeeding women and individuals with pre-existing medical conditions should consult a healthcare professional before using aloe vera internally.
