Latin Name: Calendula officinalis
Herb Class/Action: Calendula is classified as an emollient, vulnerary, anti-inflammatory, and astringent herb.
Parts of Plant Used: The flower petals are primarily used for medicinal purposes, although the leaves can also be used in herbal preparations.
Flavors: Calendula has a mildly bitter taste with subtle floral notes.
Energetics: Calendula is energetically warming and drying.
Medicinal Properties:
- Skin Health: Calendula is renowned for its skin healing properties. It promotes tissue repair and can be used for cuts, wounds, burns, rashes, and other skin irritations.
- Digestive Support: It can be used internally to support digestive health, soothing inflammation in the gastrointestinal tract and promoting healing of ulcers.
- Immune Support: Calendula has immune-stimulating properties, making it beneficial for supporting the body during times of illness.
In the Garden: Calendula is easy to grow and thrives in sunny locations with well-drained soil. It produces vibrant orange or yellow flowers that attract pollinators to the garden. It is often grown as an annual but can sometimes reseed itself.
Culinary Uses: The petals of calendula flowers can be used to add color and flavor to salads, soups, stews, and teas. They impart a subtle, slightly spicy taste and can be used fresh or dried.
Precautions: While generally considered safe, some individuals may experience allergic reactions to calendula. It is advised to perform a patch test before using topically. Pregnant or breastfeeding women should consult with a healthcare professional before using calendula internally.
