Latin Name: Carum carvi
Herb Class/Action: Caraway is classified as a carminative, digestive stimulant, and mild expectorant.
Parts of Plant Used: The seeds of the caraway plant are primarily used for culinary and medicinal purposes.
Flavors: Caraway seeds have a warm, slightly sweet flavor with a distinct earthy aroma.
Energetics: Caraway is energetically warming and drying.
Medicinal Properties:
- Digestive Support: Caraway is well-known for its ability to ease digestive discomfort such as bloating, gas, and indigestion. It stimulates digestion and can help relieve symptoms of irritable bowel syndrome (IBS).
- Respiratory Health: Due to its expectorant properties, caraway can help loosen mucus and relieve coughs associated with respiratory conditions like bronchitis and asthma.
- Menstrual Support: Caraway has been used traditionally to regulate menstrual cycles and relieve menstrual cramps.
In the Garden: Caraway is a biennial herb that is relatively easy to grow. It prefers full sun and well-drained soil. It produces delicate white or pink flowers in its second year of growth and is often grown for its aromatic seeds.
Culinary Uses: Caraway seeds are commonly used in savory dishes such as rye bread, sauerkraut, cabbage dishes, and various types of cheese. They can also be used to flavor liqueurs and spirits. Additionally, caraway seeds can be brewed into a tea for digestive support.
Precautions: Caraway is generally safe for most individuals when consumed in culinary amounts. However, it may cause allergic reactions in some individuals, particularly those with allergies to other plants in the Apiaceae family, such as celery or fennel. Pregnant or breastfeeding women should consult with a healthcare professional before using caraway medicinally.
This entry provides a detailed overview of Caraway, including its Latin name, herb class/action, parts used, flavors, energetic properties, traditional benefits, cultivation methods, culinary uses, and precautions.
