Bugleweed
Latin Name: Lycopus virginicus or Lycopus europaeus
Herb Class/Action:
Thyrosuppressive, astringent, sedative, nervine, and mild cardiotonic.
Parts of Plant Used:
Aerial parts—stems, leaves, and flowers—are harvested while flowering.
Flavors:
Slightly bitter and earthy.
Energetics:
Cooling and drying.
Medicinal Properties:
Thyroid and Hormonal Support:
Traditionally used for mild hyperthyroidism, especially Graves’ disease. Bugleweed may help lower excess thyroid hormone production.
Mild Sedative and Nervine:
Helps calm the nervous system and can ease heart palpitations and anxiety related to thyroid imbalance.
Astringent and Respiratory Support:
Tones tissues and can be used for mild bleeding or respiratory irritation.
In the Garden:
Bugleweed grows in moist soil near streams or shaded areas. It spreads via rhizomes and grows 1–3 feet tall. Harvest before full bloom for potency.
Culinary Uses:
Not used culinarily due to its bitter taste and medicinal strength.
Precautions:
Avoid in cases of hypothyroidism or during pregnancy and lactation. Should not be used with thyroid medications unless supervised by a practitioner.
